Egg Whites, Spinach, Low Fat Alpine Lace, Tomato in a Spinach Wrap.

Scrambled Eggs, American Cheese, Bacon, Ham or Sausage in a Plain wrap.

3 Eggs Whites, Turkey, Tomato, Alpine Lace Swiss in a Whole Wheat Wrap.

Scrambled Eggs, Ham, Peppers, Onions in a Roasted Pepper Wrap.

Cheese • Western • Greek • Vegetable • Spanish
S.G. Special- Egg Whites, Baby Spinach, Alpine Swiss, Tomato

#1 *S.G. Wrap Egg Whites, Spinach, Low Fat Alpine Lace, Tomato in a Spinach Wrap.
#2 *Classic Scrambled Eggs, American Cheese, Bacon, Ham or Sausage in a Plain wrap.
#3 *Healthy 3 Eggs Whites, Turkey, Tomato, Alpine Lace Swiss in a Whole Wheat Wrap.
#4 Western Scrambled Eggs, Ham, Peppers, Onions in a Roasted Pepper Wrap.

(In Season) 12oz. $3.50 • 16oz. $4.50
Classic Oatmeal
S.G. Oatmeal- Maple Syrup and Walnuts
Mikeys Special- Maple Syrup, Granola, Raisins
Unlimited Toppings- Add $1.00
Dried Cranberries, Fresh Strawberries, Granola, Maple Syrup, Raisins, Brown Sugar, Splenda

Plain, Egg, Poppy, Sesame, Onion, Everything, Whole Wheat, Cinnamon Raisin, Egg Everything, Salt, Pumpernickel, French Toast Bagel Add $.60

Blueberry, Cinnamon Coffee, Corn, Carrot Raisin, Chocolate Chip, or Chocolate Chocolate Chip

Vanilla or Strawberry (12oz.)

Acai is an Antioxidant Packed Superfruit !!
Our Bowl is a combination of Acai, Granola, Bananas, Blueberries, Strawberries and Coconut with a drizzle of honey.
Small $6.99 | Large $9.99

Fresh Brewed House Blend, Fresh Brewed Flavors of the day, Iced Coffee, Hot Chocolate, Cappuccino, French Vanilla Cappuccino
Fresh Brewed Ice Tea (Sweet and Unsweetened)• Pink Lemonade

Chicken Cutlet, melted mozzarella, sweet & spicy banana peppers, mayo and balsamic vinegar on a garlic hero.

Cracked pepper turkey, crispy bacon, melted muenster, cole slaw and russian dressing on a hero.

Honey turkey, melted mozzarella, crispy bacon, tomato and sweet honey mustard on a hero.

With Crisp bacon, ripe tomato and lettuce on whole wheat toast.

Chicken cutlet with bacon, melted american, and russian dressing on a role. (includes free iced tea)

Roast beef with melted mozzarella, lettuce, tomato and russian dressing on a garlic hero.

Chicken cutlet with bacon, melted mozzarella and russian dressing on a garlic hero.

With Ham Cappi, Genoa Salami, Pepperoni, Provolone, Lettuce, Tomato, Onion and oil and vinegar on hero bread.

Roast beef, mozzarella, lettuce, tomato, onion, Italian & Russian dressing on a toasted hero

Grilled chicken, pepperjack cheese, bacon, lettuce, tomato and mayo on a toasted hero.

Breaded chicken cutlet, melted American cheese, lettuce, tomato, onion, jalapeno peppers and mayonnaise on a toasted hero.

Roast turkey with melted swiss, cole slaw and russain dressing on grilled rye bread.

Fresh mozzarella, sliced ripe tomato, fire roasted peppers, fresh basil, drizzle with balsamic on rosemary rustic panini bread.

Grilled Chicken, fresh mozzarella, sundried tomato, pesto sauce on rustic rosemary panini.

Salsalito turkey, pepper jack cheese, tomato, chipotle mayo on rustic panini bread.

Vegetarian, thin sliced balsamic marinated grilled vegetable, fresh mozzarella on European whole wheat flat bread.

Honey turkey, crispy bacon, melted cheddar, tomato and sweet honey mustard on whole wheat panini bread.

Chicken cutlet with melted mozzarella, bacon, tomato, and pesto mayo on garlic Parmesan panini.

Roast turkey with bacon, lettuce, tomato and pesto mayo on rustic panini bread.

Chicken cutlet with bacon, melted american, and russian dressing on garlic panini bread.

Fried eggplant with fresh mozzarella, roasted red peppers and balsamic vinegar on garlic panini bread.

Seasoned roast beef with cheddar cheese, caramelized onions with horseradish sauce on a rustic onion panini.

Veggie tuna salad with roasted peppers and shredded lettuce in a wrap.

Grilled chicken with pepper jack cheese, crisp lettuce, tomato & chipotle mayo in a wrap.

Seasoned roast beef with caramelized onion, crumbled bleu cheese, lettuce, tomato and horseradish dressing in a warp.

Grilled balsamic vegetables with fresh mozzarella, mixed baby greens and a drizzle of balsamic vinaigrette in a wrap.

Cranberry walnut chicken salad with lettuce and tomato in a whole wheat wrap.

Roast turkey with bacon, tomato, cucumber and mayo wrapped in iceberg lettuce.

Our famous honey chicken salad with bacon, lettuce and tomato in a whole wheat wrap.

Mixed greens with feta cheese, olives, red onions, cucumbers and balsamic vinaigrette in a wrap.

Cracked pepper turkey with imported swiss cheese, mixed greens, tomato and honey mustard in a wrap.

Honey Maple Turkey with mixed greens, red onion, tomato, blue cheese and balsamic vinaigrette in a wrap.

Low Sodium Turkey with mixed greens, tomato, red onion, & sweet honey mustard in a low-carb wrap.

Turkey with swiss cheese, bacon, mixed greens, tomato & russian dressing in a low-carb wrap.

Chicken Caesar wrap filled with grilled chicken & mixed greens served with caesar dressing in a whole wheat wrap.

12oz $4.50
16oz $5.50
32oz $10.50

12oz $5.50
16oz $6.50
32oz $11.50

Mixed greens, tomato, cucumbers, peppers, red onion with balsamic vinaigrette.

Crispy romaine, parmesan cheese, homemade croutons served with creamy caesar dressing.

Our Classic Caesar with marinated grilled chicken.

Baby mixed greens, grilled chicken, gorgonzola cheese, walnuts and dried cranberries served with fat free raspberry vinaigrette.

Crispy Romaine, Cajun spiced chicken, corn, tomato, black olives, crunchy tortilla strips served with ranch dressing.

Grilled turkey breast with ham, melted swiss, tomato and russian dressing on grilled rye.

With Bacon and Tomato.

With French Fry Platter.

Marinated grilled chicken with lettuce, tomato, onion and tazaki sauce in a grilled garlic gyro.

Roast Turkey with melted swiss, cole slaw and russian dressing on grilled rye bread.

Original, BBQ, Sour Cream and Onion and Sweet Maui Onion.

Original, BBQ, Sour Cream and Onion and Sweet Maui Onion.

Peppermint, Spearmint Or Wintergreen

Peppermint, Spearmint, or Bubblegum

2 lbs. of Homemade Cole Slaw, Macaroni or Potato Salad.
Seasoned French Fries.

2 lbs of Homemade Cole Slaw, Macaroni or Potato Salad.
Seasoned French Fries.

Chicken Parmigiana with Spaghetti, Mixed Green Salad & Bread

Baked Ziti, Mixed Green Salad & Bread

Penne Ala Vodka, Mixed Green Salad & Bread

Sesame Chicken with White Rice, Mixed Green Salad & Bread

Chicken Francese with Vegetable Rice, Mixed Green Salad & Bread

Eggplant Rollatini, Mixed Green Salad & Bread

Mac & Cheese, Mixed Green Salad & Bread

Fresh Turkey with Mashed Potatoes & Gravy, Mixed Green Salad & Bread

Chicken Marsala, with Vegetable, Rice, Mixed Green Salad & Bread    

Rigatoni Bolognese, Mixed Green Salad & Bread

Meat Lasanga, Mixed Green Salad & Bread

Stir Fry Chicken with White Rice, Mixed Green Salad & Bread  

With French Fries & your choice of Coleslaw, Macaroni Salad or Potato Salad

With French Fries & your choice of Coleslaw, Macaroni Salad or Potato Salad